Your Mindset Mentor

introducing
Donna Stanger

My Story

Donna Stanger

I am a Rapid Transformational Therapist™ (RTT) and have been professionally and personally trained by Marisa Peer, the founder of RTT, at her very first Australian live training seminar held in Sydney.

I have been using the power of my mind to heal my body with affirmations since I was about eight years old. I remember my mum discovering Louise Hay and her book ‘Heal Your Body’ and having me recite her affirmations every day to heal my sore throat and to tame my apparent anger issues. 

From there I started dancing and my teacher taught us how to use energy from our hands to remove headaches and all sorts of aches and pains from our bodies and each other that really worked and fascinated us kids.

Encouraging the body to heal using the power and direction of my mind became normal. It wasn’t until I grew older that I learnt that not everyone was raised the same way.

Those early learnings stuck with me and fast forward 13 years to 1997 where I formalised my energy healing skills with learning Reiki.

I then went on to learn a raft of Natural Therapies gaining a Diploma of Remedial Massage, Diploma of Remedial Therapies and a Diploma of Traditional Chinese Medicine (Acupressure).

Along the way I also became certified in Neuro Stress Release (Kinesiology), Shiatzu, Aromatherapy, Bach and Australian Bush Flower Remedies, Nutrition, Foot Reflexology, Theta Healing 1 & 2 and Teacher, Dorn Therapy, SLM Myotherapy, and now Rapid Transformational Therapy (RTT). I originally started my business under the web name www.HypnoWorks.com.au before changing to my name.

It’s been fascinating to come to understand through RTT what was going on in the mind of that younger me. At only 2 years old I made a decision about myself that I was unlovable and I would never be good enough. These beliefs were playing in the background of my mind on a subconscious level like running old computer software from 1977! It was so outdated and affecting everything that I did as an adult! 

While I was saying affirmations and doing my best to keep a positive mindset, it wasn’t until those original beliefs and programming were deleted at the source that my confidence and self-belief was able to grow and I am truly able to shine.

I have decades of experience coupled with knowing that everything that has and will occur in our lives comes down too how we think and feel about ourselves. It gives me the skills and abilities to help you overcome your challenges, no matter what you have going on.

“Together, we will come up with powerful, new words and images that I will reprogram into you, putting you back in charge and making you feel like a winner”

Donna Stanger
How I can help you

answers to common questions

Below are some frequently asked questions that should give you some insight into how working with me will help you achieve your life goals.

I use a POWERFUL hybrid form of hypnotherapy called Rapid Transformational Therapy (RTT), which combines the very best parts of Neuro-Linguistic Programming (NLP), Cognitive Behavior Therapy (CBT) and traditional hypnotherapy that, when brought together brings about MASSIVE shifts in your mindset and overall happiness.

Once the subconscious blocks that are holding you back are removed, your body is able to heal, function and perform in INCREDIBLE and ASTONISHING ways.

I have always had an interest in how the mind works and witnessed first-hand, the effects of how what we think about ourselves affects our body, our happiness, and the success we are able to achieve in all areas our life.

It’s a 1 month program.

The initial session takes 2-2.5hrs, sometimes longer (don’t worry, it doesn’t feel that long!). I don’t accept back to back clients so that we can complete everything we need to do to resolve your issue without having a deadline.

I then make you personalised recording that you are required to listen to daily for a month. This is very important because the mind learns by repetition. It cements in the new changes we have made in your thinking by rewiring or recoding your brain.

Throughout the month I provide regular follow-ups by calling, text and/or email to touch base, assist and provide coaching if required.

Around the 1 month mark we have a 30 min follow up call to review the changes experienced.

RTT drills down to the core of an issue extremely quickly, in fact, its the fastest form of therapy around. Most issues can be completely resolved in a 1 month program although for some, up to 3x months may be required. I have carefully developed a series of 3x month programs which offer greater value for money and builds on the previous session.

My clients are often so thrilled with the results they achieve, they want to work on an issue each month. Six and twelve month programs are also available on easy payment plans.

All sessions are tailored specifically to your unique needs.

RTT and hypnosis feels like a drifting, floating feeling of relaxation. It’s like staring out of a window when daydreaming. Hypnosis is a state that everyone naturally enters into on a daily basis e.g. ever tuned out when your boss is talking in a meeting or when watching a movie? Its the same feeling.

I have identified that there is a need for RTT because it it overcomes mental health issues that is different from what can be obtained through a prescription from your GP or undergoing years of talk therapy.

In this fast-paced world, people want results and they don’t want to waste any more time in getting them.  This can be seen with the increase of prescription medications such a Zoloft for anxiety and depression as this is the highest prescribed drug on the market. Unfortunately, medication is like putting a bandaid over an infected wound. The wound is still there to fester underneath the bandaid.

It is not until we get rid of the source of the issue that the wound can heal. All healing is done from the inside out and people aren’t wanting to be on medication for the rest of their lives. They are wanting to resolve their issues from the cause. RTT is the quickest and most painless way of doing this.

No. No one can make you do anything that you don’t want to do. People who get up on stage to be hypnotised want to do funny things as part of the performance, so they allow the suggestion in. You will be in complete control the entire time. You can get up, open your eyes and even stop the session if you want to. 

No. It’s the same as turning you into a chicken, I cannot control you. You have complete freedom of choice. You won’t take on any new beliefs or suggestions unless you believe they are in your best interest. You will be able to move around to get more comfortable, use a tissue if required, go to the bathroom if the urge comes upon you. You are free and able to open your eyes and come back to complete alertness if there is an emergency.

Seeing scenes is like watching a movie on a TV screen. You are not reliving it, you are only reviewing it and it’s in a detached way. Emotions come up and that’s OK. It’s only for a minute and then we will move on. You won’t be left or stuck with any sad or uncomfortable residual feelings because the whole purpose of the session is to transform the way the scene has been affecting your life and holding you back.

That’s perfectly fine, you can keep the details to yourself. As long as you can identify and tell me how it made you feel, it can still be overcome.

Everyone is different. There are three types of change that occur from RTT.

​Immediate: You feel a massive shift right away with immediate changes in your physiology, thoughts and behaviors, which could also include the elimination or decrease of pain

​Incremental: You see consistent shifts most days over the course of a week or more.

​Retroactive: You don’t personally see the shifts  until a friend mentions it or at our 28 day follow up when you look back and see all the things that are different in your life.

​I personally find that I experience the changes immediately and incrementally. This is something that we can discuss when you are under hypnosis to speed up or slow down the process, depending on how much change you are ready for. Some people might feel about it happening quickly for them and others want to ‘bring it on’ right now!

You can’t get stuck in hypnosis. If the connection drops out, we will usually be reconnected automatically. If it disconnects for another reason, you will either drift off to sleep for a bit and I will call you back or you will notice that you are not hearing my voice and will open your eyes. You can always come back to full awareness at any time if you need to.

No, you don’t need to download or sign up for anything. Upon booking you will receive a link that you click at the arranged time which will take you to our session.

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